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{"id":35,"date":"2020-02-12T14:06:49","date_gmt":"2020-02-12T14:06:49","guid":{"rendered":"https:\/\/www.indianriverfurniture.com\/blog\/?p=35"},"modified":"2020-03-12T14:09:39","modified_gmt":"2020-03-12T14:09:39","slug":"how-to-choose-mattress-firmness","status":"publish","type":"post","link":"https:\/\/www.indianriverfurniture.com\/blog\/2020\/02\/12\/how-to-choose-mattress-firmness\/","title":{"rendered":"How to Choose Mattress Firmness"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">When it is time to purchase a new mattress, the ultimate goal is to find a mattress that feels comfortable for you. There are tons of options, but that can sometimes make it difficult to choose the perfect one. Mattresses can range from very soft to very firm and comfort levels differ from person to person. Here\u2019s what to consider when deciding which firmness is best for you:<\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\"><b>Sleeping Position<\/b><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">Your typical sleeping position is an important factor to consider when deciding on a firmness level. The amount of pressure exerted on certain points in your body depends on which points are supporting your weight. Stomach sleepers experience more pressure in the hips and pelvis. A medium or firm mattress will prevent those points from sinking lower than the shoulders, resulting in an unnatural curve in the spine. Side sleepers usually prefer soft mattresses to conform to the shoulders and hips as well as the arm tucked underneath them. Back sleepers have more options when it comes to their firmness preference since pressure is spread more evenly throughout the body. A medium firmness mattress is a great choice if you are unsure.<\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\"><b>Spinal Alignment<\/b><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">Finding a mattress that allows you to sleep comfortably often depends on whether your spine is properly aligned. When you fall asleep, your muscles relax, so your body relies on the surface you are sleeping on to keep your spine aligned. If your mattress does not support your back, you may experience aches and pains when you wake up. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">When choosing a firmness level for your mattress, the most important pressure points to consider are the ones that make the most contact with your bed, including your shoulders, hips, and legs. Your mattress should be compatible with your sleeping position; for example, if you are a side sleeper, your hips and shoulder should sink into the mattress enough to relieve pressure points and keep your spine aligned. <\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\"><b>Body Weight<\/b><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">The more you weigh, the more force is exerted on your pressure points when you lay down. Weight is an important factor to consider when choosing a firmness level. A heavier person may sink low into a soft mattress and a light person may feel pushed on a firm mattress. People with mobility issues may also have a hard time getting in and out of bed if they have a soft mattress. The higher you are on the BMI scale, the firmer your mattress should be. The lower your BMI, the softer. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">At Indian River Furniture, we have mattresses of all firmness levels, sizes, and types. <\/span><span class=\"s2\">Let our mattress experts assist you in choosing the best mattress for you so you can get your best sleep.<\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\"><b>Indian River Furniture<\/b><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">Indian River Furniture is famous in Central Florida for coastal, tropical, and cottage; perfect for your Florida home and lifestyle. Our room displays change weekly, so you&#8217;ll want to come in often to see the newest furniture styles, fabrics, finishes, and colors. We also have the biggest and best selection of Made in America furniture and accessories on the Space Coast. <a href=\"https:\/\/www.indianriverfurniture.com\/contactus.inc\"><span class=\"s3\">Contact us<\/span><\/a> today!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it is time to purchase a new mattress, the ultimate goal is to find a mattress that feels comfortable for you. There are tons of options, but that can sometimes make it difficult to choose the perfect one. Mattresses can range from very soft to very firm and comfort levels differ from person to<a class=\"more-link\" href=\"https:\/\/www.indianriverfurniture.com\/blog\/2020\/02\/12\/how-to-choose-mattress-firmness\/\">&#8230;<\/a><\/p>\n","protected":false},"author":290,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[39,6,8,4,14,38,37],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/www.indianriverfurniture.com\/blog\/wp-json\/wp\/v2\/posts\/35"}],"collection":[{"href":"https:\/\/www.indianriverfurniture.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.indianriverfurniture.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.indianriverfurniture.com\/blog\/wp-json\/wp\/v2\/users\/290"}],"replies":[{"embeddable":true,"href":"https:\/\/www.indianriverfurniture.com\/blog\/wp-json\/wp\/v2\/comments?post=35"}],"version-history":[{"count":1,"href":"https:\/\/www.indianriverfurniture.com\/blog\/wp-json\/wp\/v2\/posts\/35\/revisions"}],"predecessor-version":[{"id":36,"href":"https:\/\/www.indianriverfurniture.com\/blog\/wp-json\/wp\/v2\/posts\/35\/revisions\/36"}],"wp:attachment":[{"href":"https:\/\/www.indianriverfurniture.com\/blog\/wp-json\/wp\/v2\/media?parent=35"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.indianriverfurniture.com\/blog\/wp-json\/wp\/v2\/categories?post=35"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.indianriverfurniture.com\/blog\/wp-json\/wp\/v2\/tags?post=35"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.indianriverfurniture.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}